PROGRESSIVE BOX FORWARD
1-4 Step left to side, step right together, step left forward, hold
5-8 Step right to side, step left together, step right forward, hold

SLOW ROCK RECOVER WITH HOLDS, TURNING ½ COASTER STEP, HOLD
1-4 Rock left forward, hold, recover to right, hold
5-8 Step left back, turn ¼ left and step right together, turn ¼ left and step left slightly forward, hold

FORWARD STEP LOCK STEP, HOLD, SWAY FORWARD, HOLD, SWAY BACK, HOLD
1-4 Step right forward, lock left behind right, step right forward, hold
5-8 Rock left diagonally forward and sway hips left, hold, recover to right and sway hips right, hold

BACK STEP LOCK STEP, FLARE INTO TURNING ¼ SAILOR STEP, HOLD
1-4 Step left back, lock right over left, step left back, sweep right from front to back
5-8 Turn ¼ right and cross right behind left, step left to side, step right slightly forward, hold

REPEAT