HEEL TOGETHER
1-2 Right heel forward, step right foot back next to left foot
3-4 Left heel forward, step left foot back next to right foot
5-6 Right heel forward, step right foot back next to left foot
7-8 Left heel forward, step left foot back next to right foot
VINE RIGHT & LEFT
1-2 Step right foot to right side, step left foot cross behind right foot
3-4 Step right foot to right side, tap left foot next to right foot
5-6 Step left foot to left side, step right foot cross behind left foot
7-8 Step left foot to left side, tap right foot next to left foot
FORWARD HEEL STRUTS
1-2 Right heel forward, bring right toes down (right foot should be flat)
3-4 Left heel forward, bring left toes down (left foot should be flat)
5-6 Right heel forward, bring right toes down (right foot should be flat)
7-8 Left heel forward, bring left toes down (left foot should be flat)
TOE HEEL BACKING UP
1-2 Right toe (ball of foot) back, step down on right heel (foot should be flat)
3-4 Left toe (ball of foot) back, step down on left heel (foot should be flat)
5-6 Right toe (ball of foot) back, step down on right heel (foot should be flat)
7-8 Left toe (ball of foot) back, step down on left heel (foot should be flat)
REPEAT |